The neck pillow, as its name suggests maybe not, does more to take care of your cervical vertebrae. Its influence extends to all of the back, spine and muscles understood. Preventing, securing, cetoreiller for cervical struggles throughout the night to ensure your rest all of the long, peaceful River. But beyond its beneficial intervention on your Anatomy, he deploys an arsenal of ammunition physiological who defend the quality of your sleep.
Retour sur 6 vertus cardinales de l’oreiller cervical.
Neck pillow: the anatomical benefits
1 Day before to the positioning of the neck
According to petsinclude, the neck pillow ensures the alignment of your vertebrae while you sleep. The neck, harmoniously chocked along the curves of the pillow are aligned in the axis of the spine, safely. The muscles of the neck, the neck and shoulders, unloaded from the weight of the head, need not stay under tension. You can rest easy.
2 Ensures a better sleeping position
Wave of the pillow shape preserves the natural position of the spine, from the neck to the lower back. Firmly against your neck, it will not slide under your shoulder and turn away from his task. Your sleeping body gently reminds the ideal position for your column.
It avoids neck to take positions uncomfortable, or even offensive. The quality of your sleep is highly improved.
Check out the neck shape memory pillow in the shape of wave
3 Clears the neck pain of awakening
Dividing the surface of the head and neck on the pillow, the neck pillow ensures a total relaxation to the muscles of the neck to the shoulders. They are more torn between the weight of your head and your body fanciful positions. Results, tensions subside and the pain go away. You wake up fresh and ready.
Neck pillow, Physiology and quality of sleep
4 Facilitates Falling asleep
By a natural protection mechanism, the body cannot let go when the spine is safe. With the neck pillow, the column, perfectly framed, can retain its natural position throughout the night. Your sleep position, thus optimized, release muscle tension which parasitize the phase of falling asleep and sleep.
5 Amplified breathing, snoring limit
You were asleep on the back or on the side, the neck pillow provides excellent support of the head.
The spinal column then retains its natural position throughout the night, opening up the Airways.
Your breathing improves while the risk of snoring and sleep apnea are dwindling.
6 Improves blood circulation
The blood circulates better in a relaxed body. By guaranteeing a physiologically optimal position, the neck pillow relax you deeply. Your muscles are loose and your blood circulation becomes available.
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