Choosing the Right Pillow to Sleep

One of the conditions for a complete sleep is the right choice of pillows. To find a good pillow, it is necessary to determine the shape, size and internal load. Guide.

1 Attention pay to the size. Prominently the pillow form or rectangular. Already there is almost no products whose size is 70 x 70 centimeters. You can find in stores square 40 x 40, 50 x 50 pillow, cushion or elongated (40 x 60 or 50 x 70). Manufacturers of pillows in Russia is guided by standards Our site for bed linen, it produces now more in addition to the sets of pillowcases for pillows with accepted standards.

2 You can sleep on an orthopedic pillow reviewed by foodanddrinkjournal.com. It supports in the anatomically correct position, and the head and spine. Thanks to her, remove you the burden of neck, and blood flow to the tissues will not be disturbed. Orthopedic pillow can be different heights: a recess rectangula ire with a neck in the Middle, with a stack of ‘filler’ and so on. However, it is better not to buy orthopedic pillow, without consulting a doctor. If you have insomnia – sleep will be even harder.

3 The filling of important cushions. For example, most high-quality and high-end products made from wool sleep granulated, who usually never crushed. Also good Pillow made of camel and wool of sheep. Handy wool pillows – they can be washed and dry them on their own without any additional breakdown.

4 The cheaper cushion, the material from which it was produced. So, the more expensive models are made in a synthetic fill material, which tends to slip. Hollofaybera filled pillows provide air circulation and keep their shape. The machine can be easily washed with synthetic fill pillows. In addition, they will be used for a long time-about nine or ten years. However, they have a drawback-they will not immediately allow for a comfortable due to its elasticity, and some form even squeaky and slightly. You can sleep in the pillow of expensive stop well, but they have their drawbacks. These bad pillows dry, so that they often infest the mites. Silk cushions better considered-easy to restore the form always remain dry. Silk may not act as an independent vehicle, basically, it is combined with other materials.

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